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About Us
Kardia4Life Counselling is a virtual counselling practice based in St. Thomas, Ontario, offering online therapy for adults and seniors across Ontario. Cheryl Vanderveen, MSW, RSW, provides individual counselling for anxiety, stress, grief and loss, self-esteem, life transitions, insomnia, caregiver stress, and the emotional impact of health changes. Services include Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Mindfulness-Based Therapy (MBCT), and strength-based support. Faith-based / Christian counselling is available by request. If you’re looking for a compassionate, evidence-based counsellor in St. Thomas or online in Ontario, Kardia4Life Counselling can help.
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