About Praxis Pilates
Praxis Pilates is a mat-focused Pilates studio in New York City rooted in classical Pilates principles and intentional movement. The studio offers a thoughtful approach to Pilates through its signature No Springs Attached class, focusing on control, breath, strength, and mindful movement using only the mat. Designed for both beginners and experienced practitioners, Praxis Pilates provides a grounded alternative to high-intensity fitness in a welcoming studio environment.