About Unmask Therapy
Unmask Therapy is a counselling practice in Melbourne offering supportive, affirming therapy for adults navigating anxiety, burnout, neurodivergence, and identity-related concerns. We understand how exhausting it can be to mask or feel pressure to be “normal.” Our narrative and client-centred approach creates space to explore your experiences safely, without rushing or judgement. Therapy is about understanding the patterns shaping your life, reconnecting with your values, and developing kinder, more sustainable ways of relating to yourself and the world around you.