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About Us
Hey there! I'm Nancy — psychotherapist, Certified Grief Educator, and someone who gets how overwhelming life can feel when you’re stuck in cycles of anxiety, depression, grief, or self-doubt. You’re not alone, & you don’t have to navigate this alone. Working with me, you’ll learn how to: ✨ Calm your anxious thoughts and emotions ✨ Process grief and life transitions ✨ Build confidence and set healthy boundaries ✨ Strengthen your relationships ✨ Feel more connected and grounded I’ll show you simple, science-backed techniques using Polyvagal Theory, Cognitive Behavioral Therapy (CBT), & Mindfulness to help you find lasting emotional balance. If you’re ready to start feeling like yourself again & create meaningful change, Come work with me!
West Counseling & Consulting, PLLC
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