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About Us
At **[Vive Wellness](https://vivewellnesstherapy.com/)**, we recognize that personal growth begins with individualized care. Each person’s mind functions differently, and we respect those distinctions by customizing every session to your specific needs. Through the use of proven therapeutic modalities—such as Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR)—we offer a structured, supportive approach that empowers you to heal, build confidence, and enhance your overall well-being.
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