New Health Society is a premium personal training studio located in Munich, Germany, dedicated to transforming the fitness experience through science-based, personalised coaching. Founded by sports scientists Alex and Julian in 2023, the studio was created to address the shortcomings of traditional gyms by offering tailored, data-driven training in a private and supportive environment.
Our Philosophy
At New Health Society, health is more than the absence of illness — it's about proactively improving your quality of life. The approach combines personalised training, nutritional guidance, and recovery strategies to help clients achieve sustainable and long-term results.
Personal Training Services
Personal training programs are designed to match each individual’s goals and lifestyle. Every plan includes:
- Comprehensive Assessments using tools like body scanners and mobility tests
- Tailored Training Plans based on scientific data and ongoing progress
- Nutritional Coaching focused on building healthy, lasting habits
- Recovery Support, emphasising the importance of sleep and regeneration
- 24/7 Coach Access through a custom-built app for tracking and communication
Facility Features
The state-of-the-art 600 m² facility is private and fully equipped, offering:
- High-end equipment from leading fitness brands
- A 20-meter turf track for functional and athletic training
- Luxury amenities including private showers with premium products, towel service, and Dyson hair tools
- A welcoming lounge designed with natural materials
- Free on-site parking
Membership Options
Flexible membership plans include:
- Personal Training: 8, 12, or 16 sessions per month, each 45–60 minutes
- Group Training: Small, structured classes that ensure individual attention
- All plans include assessments, personalised programs, nutritional guidance, and app access.
Our Team
The coaching team consists of full-time employees — not freelancers — who follow a shared training philosophy. This ensures consistent support and a high standard of coaching for every member.
Getting Started
New clients begin with a free initial consultation. After a brief intake form, a team member reaches out within 1–2 business days to schedule the first session and begin the personalised training journey.