About East Carolina Weight Loss
[East Carolina Weight Loss](https://eastcarolinaweightloss.com/) helps adults lose weight naturally—no shots and no extreme dieting. Start with a free 60-minute consult and body composition scan, then follow a 4-phase plan with weekly coaching, protein-forward meal guidance, and simple cardio/strength plans you can do at home or on the Greenway. We specialize in insulin resistance, PCOS, and menopause weight changes, and provide post-GLP-1 maintenance support so results last.