About DBT Center of Long Beach
At DBT Center of Long Beach, we provide comprehensive dialectical behavior therapy services in Long Beach, CA. Offering both Standard-DBT and Radically Open DBT (RO-DBT), we specialize in treating emotional dysregulation across the spectrum. Our services include individual therapy, group skills training, and crisis intervention phone coaching. Through four core modules - Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotional Regulation - we help clients develop essential life skills. Whether you struggle with emotional undercontrol or overcontrol, our evidence-based approaches can help you build a more balanced life.